FIT FOR LIFE
Our tailored approach will not only make you fit and healthy but will provide you with all the tools and knowledge to lead a healthier, happier life as well as maintaining your wellbeing.
Our tailored programme will give you access to:
- Personal training sessions
- Continued Health and Fitness Assessment (Blood Pressure, Body Composition, Weight, Waist to Hip Ratio, Body Fat)
- Detailed Fitness and Nutrition Programme
- Specific and Measurable GOALS
- Continued Support during the progamme through the Yolofitness app
PERSONAL TRAINING PACKAGES:
Fit for life programme 10 sessions: includes one hour-long session a week
- Free online personal training plans
Fit for life Programme 20 sessions
- 1 or 2 sessions a week (each session is an hour-long)
- Nutrition course
- Free online personal training plans
30 MINUTES SESSIONS available 9am – 3pm Monday to Friday
Not convinced why don’t you try our Taster?
BACK PAIN:
Low Back Pain Programme: 6 weeks
- 6 sessions: includes one 30 minute session a week
- Low back pain course
WEIGHT LOSS:
Weight Loss Programme: 10 weeks
- Nutrition course
- 10 sessions: 45 minute long session
- Online personal training plans
Fit for purpose: Specific event or goal programme e.g. running race, triathlon, ski or beach fit...POA
Re-Discover package: 1 day Personal Training and Nutrition POA
Re-Boot 2 to 3 day camp in France: POA
All major debit and credit cards accepted
