Our tailored approach will not only make you fit and healthy but will provide you with all the tools and knowledge to lead a healthier, happier life as well as maintaining your wellbeing.

Our tailored programme will give you access to:

  • Personal training sessions
  • Continued Health and Fitness Assessment (Blood Pressure, Body Composition, Weight, Waist to Hip Ratio, Body Fat)
  • Detailed Fitness and Nutrition Programme
  • Specific and Measurable GOALS
  • Continued Support during the progamme through the Yolofitness app


Fit for life programme 10 sessions: includes one hour-long session a week

  • Free online personal training plans

Fit for life Programme 20 sessions

  • 1 or 2 sessions a week (each session is an hour-long)
  • Nutrition course
  • Free online personal training plans

30 MINUTES SESSIONS available 9am – 3pm Monday to Friday

  • 10 sessions

Not convinced why don’t you try our Taster?

  • 4 one hour-long sessions


Low Back Pain Programme: 6 weeks

  • 6 sessions: includes one 30 minute session a week
  • Low back pain course


Weight Loss Programme: 10 weeks

  • Nutrition course
  • 10 sessions: 45 minute long session
  • Online personal training plans

Fit for purpose: Specific event or goal programme e.g. running race, triathlon, ski or beach fit...POA

Re-Discover package: 1 day Personal Training and Nutrition POA

Re-Boot 2 to 3 day camp in France: POA

All major debit and credit cards accepted

Health and Fitness Assessments

These include:

Cardiovascular fitness: Heart Rate, Blood pressure

Body fat %

Viscular fat



Waist to Height Ratio

Regular Fitness and Strengths tests

To arrange for a free consultation

Call Romain Greze on 07818 085 751

or email me at

Aldershot - Farnham